How on earth is it April already? Ever since I graduated college I feel like I have no sense of time. It probably doesn’t help that I live in Florida, where seasons are virtually non-existent.
I've discovered a few things that help me out when my anxiety is bad or when I'm turning into a bundle of stress and I thought I'd share some of my tips with you
Every morning I wake up before my alarm and my thoughts start to flood my brain before I've even stepped out of bed. I don't wake up early on purpose-- it's just this automatic freak out that I have as soon as the first ray of sunlight creeps in through my window. Instantly, I jolt awake and my mind starts to race.
Perfection is seen as the ultimate goal, and that's where we, as humans, fall short. It's a never-ending cycle. No one is ever going to be perfect, but we love the chase. I, like so many others, am obsessed with chasing perfection. I'm not stupid, though, and I know that perfection is unattainable, but that's why I start faking.