If you told me back in middle school that I would train for a marathon one day, I would think you were insane. I'm the girl that got excused from the mile in 6th, 7th, and 8th grade in gym class because my asthma was always conveniently bad around that time in the semester. Anyways, … Continue reading How To Make Your Runs More Enjoyable
It's officially pumpkin spice season despite the fact that its still 95 degrees here everyday in Florida. While I love pumpkin flavored treats, I do have to confess that I've never actually had a PSL. Considering that a tall PSL has a whopping 39 grams of sugar and 330 calories, I've always stayed away from … Continue reading Healthy Pumpkin Spice Smoothie
