Summer is right around the corner... OK, it's already 80 degrees in Destin, so it feels like it's here, but the rest of the world still has a little bit of time to get in shape. However, most of the country is stuck within the four walls of their house. My friends up north say … Continue reading My Favorite Home Workout Videos on YouTube
If you're reading this on March 17th, 2020, or any time around the date this blog went live, you're probably reading it from your house. You probably have no plans to leave your house at least for the next two weeks... well, you probably did have plans at some point, but they were canceled. I'm … Continue reading Hey You, Go For a Run
Did you know that only 16% of the American population has a gym membership? That's actually not that surprising given the fact that gym memberships can get expensive, it takes time to drive to the gym, and fitness just isn't a top priority for a lot of the American population. However, as a fitness fanatic … Continue reading Workouts You Can Do Without a Gym Membership
Hello everyone! It's been a while. I took a little break from blogging to refocus my blog. I've decided that since health and fitness are what I'm the most passionate about, I'm going to focus more on that type of content. From now on, you can expect regular blogs with some of my favorite recipes, … Continue reading 6 Tips for Staying Motivated to Workout
